Meet The Trainer
Hi, I'm Shian — a certified personal trainer dedicated to helping women feel strong, confident, and unstoppable. Whether you're just starting out or leveling up, I'll meet you where you are and build a plan that works for your body, your goals, and your life. No gym required — just you, your commitment, and a coach in your corner.
My mission is to support women — especially busy moms — who put everyone else first and forget to make time for themselves. You deserve to feel good in your body, and I'm here to make that possible.
That's why EmpowerHER Fitness is built around an affordable monthly subscription — no expensive per-session fees, no barriers. Just consistent, expert coaching you can count on every single month.
"Shian is a BAB!! Shes beyond compassionate and provides a judge free zone. One of my sessions my young kiddos kept getting in the way and she was entertaining them while I was finishing reps. again all around a BAB! we love our trainer."
Cassie P
"I was a little nervous to try this online thing out but each week I feel stronger. If you need someone to keep you accountable Shian will not let you down, I tried to give up when it got hard she most certainly did not allow it. Shian is the best!
Emma T
"Shian went out of her way to make sure I felt comfortable with the plan she made for me. Every live session we did my workout together. She is sweet and really cares about her clients."
Olivia H